My Services

I am honoured to be part of your process of bringing authentic change

in your life!

I offer individually tailored somatic coaching packages and restorative somatic group activities that get you in touch with your own self resourcing abilities to be resilient to stress and manage trauma coping mechanisms such as fight, flight or freeze response of the nervous system.

In my somatic therapy I integrate practices such as

Polyvagal Practices, Focusing, Gestalt, Constellations,

Hakomi method and Inner Child work. These are tools that access unconscious limiting beliefs or traumas and provide optimal conditions to regulate your energy, connect to your authentic self and thrive in every aspect of your life.

Individual Coaching

My coaching program is designed to help you embody the best version of yourself. It is empowering because it teaches you how to access your own resources for self regulating your nervous system and it is very efficient because it engages the neuroplasticity of your brain in order to embody new positive beliefs.

Absolutely everyone can benefit from somatic coaching!

Be mindful that this program is not meant to substitute psychotherapy, psychiatric medication and does not offer clinical diagnosis. If you suffer from clinically diagnosed mental disorders, I recommend that you see a psychologist/psychiatrist while you're following somatic work with me.

Restorative Somatic Practices Workshop

Workshops are amazing opportunities to learn how to regulate your nervous system and also co-regulate through others.

Discover your own powerful resources!

Stay tuned for future events!

Book an Appointment

Discovery Call (free of charge) and Individual Coaching

Monday: 9:00 - 18:00

Tuesday -Saturday: 15:00 - 19:00